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Golden Milk Smoothie
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Golden Milk Smoothie

All of the benefits of warm Golden Milk, but with a Spring makeover! All the Golden fruit, fresh ginger, turmeric, + bee pollen make this Golden Milk Smoothie one of my favorite ways to start the day, or a solid afternoon pick-me-up  

Servings 2

Ingredients

  • 1 frozen banana
  • 1/2 c frozen chopped cauliflower (cauliflower "rice)
  • 1/2 c frozen mango chunks
  • 1/2 c frozen pineapple chunks
  • 1 tsp bee pollen
  • 1/2 tsp finely grated fresh ginger
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground turmeric
  • 1 grind of black pepper
  • 1 1/2 cups any nut milk, regular milk, or coconut water
  • 1 tbsp fresh lemon juice

Instructions

  1. Place all of the ingredients in a blender, and puree on high for about 2 minutes, until smooth and creamy. 

    Enjoy!!